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With chronic disease so prevalent, HealthierLifeRX is a unique collaboration between you, your physician and a Y Lifestyle coach to help you take charge of your health, develop new habits & live stronger for longer.

Team Approach

At the Y, we believe it takes a team to help you achieve your healthiest best. That’s why our specially trained Lifestyle Coaches will work with you and your physician to create a personalized wellness plan – one that’s tailored to your specific needs, goals and levels of ability. No two people are alike, and neither is the Y’s one-on-one approach.

YMCA’s Commitment to Healthy Living

With a focus on prevention and improving community health, the Y of Central Florida is partnering locally and nationally to provide personalized health and wellness programs for individuals, families and organizations. HealthierLifeRX, funded through United Health Foundation, reflects the Y’s mission-driven commitment to reverse chronic disease and help people achieve their healthiest best in Spirit, Mind and Body.

HOW IT WORKS

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STEP 1

Complete the Risk Quiz to begin your journey. Next, you will be contacted by a Healthier Life Rx lifestyle coach.

Learn More

STEP 2

Print out the physician referral form and bring it to your doctor to complete.

Patient Form

STEP 3

Meet with your personal lifestyle coach weekly for 8 intensive sessions. Your coach will provide the support, encouragement, and resources you need to stay on track and adopt a healthier lifestyle. You may continue your meetings for up to six months.

STEP 4

Follow up with your physician to celebrate your success and plan the next steps of your health journey.